Features Reviews Blog FAQ Download App
⭐ Trusted by 1M+ fasters worldwide

Intermittent Fasting
Made Simple

The easiest way to track your fasting journey. Start your fast, see your progress, achieve your goals.

Download on the
App Store
Free to download No account required Premium features optional

🔒 No data collected • 100% Privacy focused

16:42:08
Fat burning mode active
End Fast
👥
1M+
Active Users
⭐
4.7+
App Store Rating
🌍
50+
Countries
❤️
100%
Privacy Focused

Everything You Need to Succeed

Simple, powerful tools to reach your fasting goals

⏱️

One-Tap Tracking

Start and stop your fast with a single tap. Simple timer shows your progress in real-time.

📊

Track Your Trends

Visualize your fasting history with beautiful charts. See patterns and stay motivated.

🔔

Smart Reminders

Never miss a fast. Get gentle reminders to start or end your fasting window.

🌙

Dark Mode

Easy on your eyes, day or night. Beautiful dark theme that saves battery.

🎯

Multiple Plans

Choose from 16:8, 18:6, 20:4, OMAD, and more. Pick what fits your lifestyle.

🔒

100% Private

Your data stays on your device. We never collect or share your information.

Loved by Fasters Worldwide

See what our community is saying

S
Sarah M.
★★★★★

"Lost 15 pounds in 2 months! This app made fasting so easy. Just tap to start, tap to stop. No complicated features, just what you need."

M
Michael C.
★★★★★

"Finally an app that doesn't overwhelm you. I've tried Zero and others but they're too complicated. Easy Fast is exactly what the name says!"

J
Jessica R.
★★★★★

"My energy levels are through the roof! After 3 weeks of 16:8 fasting with this app, I feel like a new person. The reminders keep me on track."

D
David T.
★★★★★

"Down 20 lbs and counting! The dark mode is perfect for checking my fast at night. Clean design, no ads constantly popping up."

E
Emma W.
★★★★★

"Best fasting app I've used! I love seeing my trends over time. It's motivating to see all my completed fasts. Blood sugar finally under control."

R
Robert G.
★★★★★

"Simple and effective. Lost 18 pounds in 6 weeks using 18:6 method. The app just works - no bloat, no unnecessary features. Perfect!"

Learn About Intermittent Fasting

Guides, comparisons, and tips to help you fast smarter

Beginner Guide

16:8 Intermittent Fasting: Complete Beginner's Guide

How 16:8 works, how to start safely, and what to drink during the fast.
Pricing

Is Easy Fast App Free? Complete Pricing Guide

What's free, what's premium, and how Easy Fast compares to other fasting apps.
Tips

7 Intermittent Fasting Mistakes Beginners Make

The errors that derail beginners and practical fixes for each.
View all articles →

Frequently Asked Questions

Everything you need to know

Yes. Easy Fast is free to download and free to use. The full tracker including all common fasting protocols, history, reminders, and dark mode is included without a subscription. An optional Easy Fast Pro subscription adds advanced analytics. Read the full pricing guide →

Easy Fast supports 16:8, 18:6, 20:4, OMAD (One Meal A Day), 5:2, and custom fasting schedules. Choose what fits your lifestyle!

No. Easy Fast does not collect any personal data. All your fasting data is stored locally on your device and never transmitted to a server.

Easy Fast is currently available on iOS only. An Android version is on the roadmap.

Go to Settings → Apple ID → Subscriptions → Easy Fast → Cancel. Your premium features stay active until the billing period ends.

Start Your Fasting Journey Today

Join over 1 million people transforming their health

Download on the
App Store